When we bump into someone in the store and they don’t say hello, or they give us an unfriendly look, it is not about us. See more ideas about The four agreements, Don miguel ruiz, Words. On the one hand, if only they knew. Once you have the information you can truly accept or reject the situation based on fact and not assumptions. We have forgotten how to be silent, listening, and curious. This applies to both the actions of others and the negative actions that you take, as well. #8 Others’ Actions Reflect on Them, Not You Whenever someone does something harmful or negative to yourself or themselves, you must obtain your own sense of self and recognize that those actions do not reflect upon yourself. The Four Agreements advocate a life of personal power instead of fear. We do not learn to be impeccable with our words. If you are, get off your back. Share this post: At the same time, it is an excellent guide for you as well. A book came my way. The Third Agreement-Don’t Make Assumptions. A nice summary at highexistence.com. Doing your best means being in action and taking part in the creation of your life. I’m exhausted just looking at you,” my teammate said in exasperation. Here is the description from Amazon.com: Rooted in traditional Toltec wisdom beliefs, four agreements in life are essential steps on the path to personal freedom. #14 Master the Traits of the Warrior You should focus on the traits that warriors possess and that you should seek to emulate: Awareness, Discipline, Control, and finally Becoming a Warrior. Just do the best you can. Be very mindful of manipulation, sarcasm, and passive-aggressive ways of communication. These traits will allow you to know and proceed to your goals, be aware of your fears, be in control of your emotions, and finally harness your emotions for the greater good. What is the deeper message here, what are they really trying to say? The Four Agreements: A Practical Guide to Personal Freedom is a self-help book by Don Miguel Ruiz. He assumed that I wanted him to leave because I was cleaning up. But spending time with her children is her greatest joy. Speak with integrity. #10 Learn to Forgive Forgiveness is important to let go of negative feelings in your life. At the end of the hour session, I was drained and uncertain as to whether I would make it to the next round. When stressed, it becomes essential to renew your inner optimism. You will need to put in a lot of time and effort if you want to fine-tune your habits and turn them into concrete practices. Don’t listen to that crow sitting on your shoulder who whispers negative thoughts into your ear. THIS is the #1 way to be successful online today! “We judge others according to our image of perfection as well, and naturally, they fall short of our expectations.” ― Miguel Ruiz. Jack of all trades master of none! One email a week. Let’s investigate the major points of this exceptional book. Most of the time, we’re not even aware of the degree to which we are not impeccable with our words. The interview involved speaking to two people, and it was challenging. If you read and memories “The Four Agreements,” you will be working towards a life of unconditional love, gratitude, and respect for yourself and others. Embodying the Four Agreements in your life is a gift to yourself and your loved ones. on Twitter Know that everything others say is a projection of their own dream-state, the conditioning they have received throughout their lives. I will print this summary of the Four Agreements (found here) and carry it with me this week to remind me to practice them. Like the winds, the corners of the earth, and the seasons, many things come in sets of four. Here’s what you need to learn from this book. In other words, what you say and do should not go against yourself and should always be done with personal integrity. Imagine someone says something very hurtful to you. Confidence-Building Exercises to Skyrocket Your Belief in Yourself, How to Rise Above Doubt, Fear and Insecurities. Grounding in the here and now and connecting with your purpose means becoming real. Say Pam sent you. Sometimes things can knock us down. The reason you’ll need time is because you’ll be trying to remove decades-old rules-ways of thought and communicating and responding that you've learned your entire life automatically. No matter where you live, each of us has to contend with the night. “You just don’t run well, because you don’t know how. But also for things like, “you’re so beautiful” or “you’re so smart”. It will change your life profoundly. While some of these rules can be useful (particularly for social integration), many of them are harmful and are not useful. Meanwhile, I plan to focus on “Don’t take anything personally,” and I hope you will too. The agreements are simple but profound; here is the essence of each of them: There is great power in words, so you should strive to use them with care and integrity. Forgiveness allows you to move on from the bad actions or events of the day and progress to the next positive energy your day has in store. What are my real motivations for what I am saying? “Whenever we hear an opinion and believe it, we make an agreement, and it becomes part of our belief system.” ― Miguel Ruiz. Let’s investigate the major points of this exceptional book. With this one little agreement, you can completely transform your life. My strength is. Do you ever struggle with life? #3 Agreement 3: Don’t Make Assumptions Ruiz highlights the importance of stopping yourself from assuming what others are thinking. Have patience with yourself. Wow-this first one was a tough one. Let’s begin with #2.”Don’t take anything personally.” One of the things that bothers me most is when people have the misconception that people who suffer from the disease of addiction get what they deserve, or that they are bad people, or weak, or come from bad families, or you name it.

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