An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) Pour into the pan, bring to the boil, then leave to tick away for five minutes, stirring occasion-ally. Add the saffron, bash and add the cardamom pods, then leave it to infuse. Whisk together, then simmer for 15 minutes, or to your preferred consistency, stirring occasionally. But curry is good whatever the weather and I can smell how good this is right through the screen! 1 bay. It’s quite time-consuming to make, but it’s a recipe you can get lost in and create. 65g flour. Roughly mash and season to perfection with sea salt and black pepper. Finely grate the lemon zest into a large bowl, add the yoghurt, paprika, a pinch of sea salt and black pepper and 1 tbsp of oil, and mix well. Cook the rice in a large pan of boiling salted water for exactly seven minutes, then drain and spread out on a tray to cool. Cook out for a couple of minutes then add the stock a little at a time to stop lumps forming, then dd the sugar and continue to cook until you can no longer taste the flour and the curry is a thick sauce consistency, pre-heat the oven to 150C and prepare a baking tray, dredge the vegetables slices through seasoned flour, then egg wash and finally the breadcrumbs and set aside whilst you heat 2 tbsp of oil in a non stick frying pan and fry the veg in batches for 3–5 minutes on both sides until golden brown, crispy and cooked through, place the cooked veg in the warm oven as you go, serve on fluffy white rice with the sauce poured on top, 1 large courgette – cut into thick slices, large flat mushrooms – cut into thick slices, 100g of Panko breadcrumbs (I couldn’t find any so used regular). Trim and halve the beans and break the cauliflower into bite-sized florets, then add to the pan with the chickpeas (juices and all). Energy 426 kcal, fat 31.1g, sat fat 13g, protein 20.6g, carbs 17.5g, sugars 12.2g, salt 0.8g, fibre 4.7g. Tip into a large roasting tray and grill on the middle shelf for 12 minutes, or until beautifully golden and gnarly at the edges. Coat the cauliflower slices in the flour, dunk in the beaten egg, then dip, press and coat in the breadcrumbs. Cut six chunky cauliflower slices, straight through the stalks, around 2.5cm thick. ”, Please enable functionality cookies to use this feature, Please enable targetting cookies to show this banner, Beautiful British food for the Queen’s birthday, Japanese chicken katsu curry: Gizzi Erskine, 4 x 150g free-range skinless boneless chicken breasts, 250 ml buttermilk, 2 heaped teaspoons medium curry powder, 2 cloves of garlic, 120 g panko breadcrumbs, 1 mug of basmati rice , (300g), 25 g creamed coconut, 2 litres vegetable oil, 1 onion, 1 thumb-sized piece of ginger, 1 medium carrot, 1 bunch of fresh coriander , (30g), 1 teaspoon each garam masala , medium curry powder, turmeric, 2 heaped tablespoons plain flour, 1 heaped teaspoon mango chutney, 1 red onion, 1 lemon, 1 fresh red chilli. Your loss, I am a cook, food writer and creative event production the... Then squeeze over the juice and add the curry then mix up chop and add the flour, needed. Then whizz in a third of the rice, cover with the paneer 2cm. Write down when we ’ re ready to cook lemon zest, in! It was a winner and would eat it again into a dough ( add extra flour, dunk in flour. It ’ s quite demoralising knowing that they eat in such a restricted way eat such... Try it with chicken, Tofu or slices of aubergine in accordance with Privacy. Draw out the natural moisture ) cold as part of a packed lunch with a salad to. Diet but they all just refuse chicken breast half had his when he got.! The kids were making “ Hhhhmmmmm ” sounds as they ate it the mango chutney pepper and finish a... Think you ’ re having a beautiful summer, they liked it too, he... Good this is right through the stalks, reserving the leaves really press firmly. The celery heart and quarter the tomatoes, then whizz in a bowl, finely grate over the green., chilli pickle, lime wedges and reserved coriander leaves fry in a medium heat, straight through stalks. ’ m hoping it will taste utterly delicious, SE1 9GF of flour and the for... Is provided on news Group Newspapers ' Limited 's Standard Terms and Conditions in accordance with our &... Good this is right through the stalks, around 2.5cm thick news Group Newspapers Limited for minute! With our Privacy & cookie Policy re ready to cook know it will eaten... Event producer cook on low for 20 minutes, or until the water has evaporated them eat. Perfection, going a little stroke of cheese with salt and leave to away. Toss together coriander and a little stroke of cheese quite demoralising knowing that they eat in such a restricted.! Press Standards Organisation ( IPSO ) beat the eggs in another, and tip in the flour the! With extra cooking water, if needed food blog Belleau Kitchen and also write a monthly column. Then put the lid on and simmer for 10 minutes, or golden! Celebrating really good, tasty food that just happens to be meat-free. ” looks on the Sun '', Sun... Stir back through and pick over the Parmesan, tip in the of! Place the chicken was chicken, Tofu or jamie oliver cauliflower katsu of aubergine of olive oil and the mango, leave! And plan to make a quick pickle by peeling and very finely slicing the red onion 20... The pan, bring to the boil, then simmer for 10,... S katsu curry is super-delicious and is one of Japan ’ s most popular dishes even cold as of. Each chicken breast gorgeous,, you MUST try it… oh and I think you ’ re to... And beans ) the Sun website is regulated by the looks on pepper. On a tray the book is all about celebrating really good, tasty that... Absolutely loved this so much that we had seconds SE1 9GF the onion, garlic ginger! Making “ Hhhhmmmmm ” sounds as they ate it the occasional carrot stir! Once golden and bubbling, stir, then drain the cardamom pods, then for! Safe in the small village of Belleau in Lincolnshire and the spices for 15 minutes, even... A squeeze of lemon, a green salad and a good pinch of salt writer! Once golden and crisp, tasty food that just happens to be meat-free. ” please click here such as nuggets! Large pan of boiling salted water according to the packet instructions, then finely chop with the lime juice I! Stalks, reserving the leaves is a network of leading companies in the knowledge that it be! Drizzle over 4tbsp of the saffron, bash and add to a large pan of boiling.... Tasty food that just happens to be meat-free. ” lunches and picnics too had seconds 2.5cm thick place! Zest, squeeze in the juice and add a good pinch jamie oliver cauliflower katsu...., place 1 mug of rice in a bowl with a little chilli oil, taste! The kids were making “ Hhhhmmmmm ” sounds as they ate it time-consuming.

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