In reality, his 325-pound playing weight might be more shocking than his off-season weight loss transition since then.There have been other post-retirement improvements, such as the blood tests he took, which revealed a host of food intolerances, and the swimming exercises he took for cardio.Yet much of the time, not eating 7,000 calories a day has triggered the stunning before and after images that you might have come across social media.The former Cleveland Brown’s offensive lineman will demonstrate the diet he’s been having that helped him lose more than fifty pounds. You go to the training table in college, and it’s a buffet. There’s a fairly benign explanation for the transformation: Thomas isn't shoving around enormous men for a living anymore, so he’s been able to drastically reduce his caloric intake. He was selected third overall by the Cleveland Browns in the 2007 NFL Draft and became one of just five players in NFL history to be selected for the Pro Bowl in each of his first 10 seasons.His 10,363 consecutive snaps played is the longest streak in history. Unfortunately for the future Pro Football Hall of Famer, the Browns couldn’t have been worse during his tenure on the field in Cleveland.Becoming the team’s best player during his time as a member of the Browns, Thomas remained in Cleveland between 2007 and 2017 after coming off the board to the AFC North franchise at No. Some defensemen have more meat on their bones so they can be a force and protect their quarterback. We will remove this and make the changes needed.Sign up for Yahoo Life’s daily newsletter,https://twitter.com/Hawk/status/1107382761294159877,Costumes, street art and tattoos pay tribute to RBG,Wi-Fi buses and beyond: How schools are creating internet hotspots for students in the era of remote learning,'There's a growing sense of fear': Students adapt to life at college amid COVID-19 risks,Emmys 2020: Regina King, Uzo Aduba among stars wearing T-shirts in support of Black Lives Matter,‘Vote the a**holes out’: Patagonia takes a stance ahead of 2020 election,Fashion house sends social media into a frenzy with 'awful' new collection: 'Wrong on all levels',Amazon shoppers say this Samsung TV is the ‘best on the market’ — and it’s only $148,Pour Salt Down Your Drain At Night, Here's Why,Zendaya’s Emmy-winning messy bun only costs $20 — here’s how to get it,Will we be wearing masks forever? Since retirement, however, Thomas has been shedding off pounds. I’m not really naturally a huge guy, so to be 300 pounds, I was eating 6,000, 7,000 calories a day. The big guy’s transformation which came via a change in diet and some serious pool time, is just a small part of Joe’s inspirational story. Swimming is the best from a cardio standpoint, and.Thomas also shared part of his workout routine, which includes swimming twice a week and practicing yoga.About a year ago, Thomas shared how he maintained his high weight, attributing his ability to stay heavy to Girl Scout Cookies.Back when I used to practice (llloooonnngg time ago) I used to drink 2 big glasses of whole milk and a sleeve of thin mint Girl Scout cookies before bed just to get enough calories in the day to maintain weight.While Thomas' weight loss is impressive, a current Browns player had some criticisms.Browns defensive end Myles Garrett took to Twitter to roast Thomas, but it was all in good fun.Do some squats.. ya got legs like a flamingo .Don't worry Joe, we don't think you have flamingo legs.CLEVELAND, OH - SEPTEMBER 20: Former Cleveland Browns offensive lineman Joe Thomas talks with the NFL Network prior to the game between the New York Jets and the Cleveland Browns at FirstEnergy Stadium on September 20, 2018 in Cleveland, Ohio. It really helped me understand exactly how many calories were in certain foods. You should too.” I can put my dad hat on and be an annoying dad about it.Why get your clothes dirty naturally when you can pay $770 for someone else to do it for you?Most Samsung smart TVs usually retail for over $500. Looking back on my career, that’s something I can tell my kids about it and say, “Daddy showed up to work everyday. ".This is an archived article and the information in the article may be outdated. ".Jocelyn James of Alabama was jailed for felony crimes — and then donated her kidney to her arresting officer.A stepfather is picking favorites between his stepchildren and it's tearing his family apart.Thank you for your feedback. It makes my body feel REALLY good.

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